Exercise classes

 

Where Women Support Women

Fitness and Exercise Classes in Marin County

We specialize in Pilates mat, yoga, aerobics, body pump, and resistance training. We also offer post-rehabilitation and adaptive fitness programs.

  
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10 POUND JUMP START PROGRAM

A friendly approach to weight loss

  • Fitness Training
  • Lose pounds & inches
  • Learn new exercises
  • Increase energy
  • Jump start your metabolism
  • Keep lean muscle while losing fat

Our six-week program is designed to help you make positive lifestyle changes, become aware of good and bad habits, and make healthy food choices.

 
For an appointment call (415) 485-1945.
Contact: Élan Fitness Center:
230 Greenfield Ave., San Anselmo, Ca. 94960
Phone (415)485-1945 Fax (415)453-3104
e-mail:sa@elanfitness.com
 
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